Book 6 of 7
Rise & Shine
365 Days of Raising Your Vibration
Bringing wisdom into everyday life.
Rise & Shine – 365 Days of Raising Your Vibration is about getting up each day and finding small ways to bring more joy, connection, curiosity and aliveness into ordinary life.
Alongside the book is the Experience Feeling Good deck: 52 cards, one for every week of the year.
Each card offers one simple experience to try. You might be invited to watch the sunrise or sunset, take a route you have never taken before, dance, sit beneath a tree, quietly do something kind for someone, spend ten minutes simply listening outdoors, or finally do that little thing you have been avoiding.
You can simply shuffle the deck, choose a card and let that become your invitation for the week.
Some cards may take you outside. Some encourage connection, kindness or creativity. Others gently nudge you beyond your normal routine or remind you to make space for something that simply feels good.
52 weeks. 52 experiences. One small invitation to make life a little more lived.
Main themes
- Daily practice
- Reflection
- Personal growth
- Conscious living
Who this book is for
UK readers who love daily journals, reflection cards and year-long wellbeing companions.
A peek inside
Experience Feeling Good
52 poker-size cards, one simple experience for every week of the year.